Hi, I’m Chai, a Singapore-based physiotherapist dedicated to helping adults and seniors regain strength, mobility, and confidence through personalised home physiotherapy. I believe recovery works best when treatment is tailored to the individual, combining evidence-based physiotherapy with practical exercises that fit naturally into everyday life.
My aim is not only to reduce pain, but to help you move better, stay independent, and get back to enjoying the activities that matter most to you.
PT Chai's Physiotherapy and Personal Training 